It is believed that Alzheimer’s affects more than 6.5 million Americans, and gum disease afflicts about 47% of adults in the U.S. who are over the age of 30. For these two statistics to be mentioned together, dentists and researchers are studying how they are connected and what patients can do to prevent declines in oral and physical health. Since June is Brain Health and Alzheimer’s Awareness Month, read on to learn more about the link and what you can do to ensure a healthier smile and sharper mind.
The Concerning Factor That Links Gum Disease & Alzheimer’s
Inflammation is the culprit researchers have identified as linking these two diseases. When bacteria, specifically Fuscobacterium nucleatum, attack the gums and underlying jawbone, inflammation can occur and spread throughout the mouth. As the infection worsens, it can enter the bloodstream and travel to various parts of the body, including the brain.
At Tufts University, researchers discovered that the bacterium F. nucleatum not only induces inflammation but also exacerbates the signs associated with Alzheimer’s disease. Although it has only been tested in mice, the results reveal a decline in their memory and cognitive abilities.
Ways to Maintain Your Oral Health & Brain Function
More research is required before an official cause-and-effect can be determined, but dentists and researchers agree that staying on top of your oral hygiene and health is essential. Adopting smile-friendly habits can improve your overall well-being, making it a win-win.
You can:
- Practicing good oral hygiene at home by brushing twice a day for two minutes, using fluoride toothpaste, flossing after every meal, and rinsing with an ADA-approved mouthwash.
- Keeping up with your six-month dental checkups and cleanings, or seeing your dentist more frequently if you are being treated for existing periodontal disease.
- Limiting your intake of sugars and starches and incorporating healthy foods, such as fruits and vegetables, lean proteins, low-fat dairy, and leafy greens.
- Giving up smoking and other unhealthy habits, including teeth grinding and clenching, which can cause gum recession.
Don’t let gum disease lead you on the path to cognitive decline. Instead, take back your oral health and commit to staying mentally sharp as the years go by.
About the Author
Dr. Vincenzo “Vinnie” Artino earned his dental degree from the University of Colorado School of Dental Medicine and has since become well-versed in a variety of dental specialties, including fixed prosthodontics and cosmetic dentistry. Gaining hands-on experience and expanding his knowledge, he and his team use their training to deliver first-rate dental care to patients. Visit our website or call (303) 238–2800 to schedule an appointment to discuss how you can take better care of your oral and overall health.