Dating with Invisalign: 3 Tips to Help You Feel Like a Pro

January 27, 2026

a couple smiling while holding red heart balloon

Invisalign clear aligners offer a kind of flexibility and subtlety you don’t get with traditional braces. This is why millions of people choose this orthodontic treatment to straighten their teeth and realign their smile. But even though your colleagues or peers may not be distracted by them, you may wonder if yours will prove problematic when entering the dating scene. Learn how to worry less and wear your Invisalign aligners like a pro with these 3 tips.

Remove Your Aligners Before Eating

Wearing Invisalign means you must remember to remove your aligners before eating. This can be an advantage when preparing for the first date. If possible, excuse yourself, go to the bathroom, and remove your trays. This will eliminate any awkwardness or cringe-worthy response that might occur if you take them out at the table.

Just remember to reinsert them after you have finished eating.

Keep a Small Toiletry Bag with You

Whether you are at a restaurant or going over to someone’s house, bring a small toiletry bag containing your oral healthcare essentials: toothbrush, toothpaste, dental floss, and a small bottle of mouthwash. This allows you to thoroughly clean your teeth and aligners after you finish eating.

You don’t want food debris or stain-causing particles to transfer from your teeth to your aligners. This is why it’s essential to take the time to thoroughly clean your teeth, gums, and trays before moving on with your evening.

Don’t Be Ashamed of Your Treatment

If keeping your Invisalign treatment a secret feels difficult, remember that your decision to care for your smile is nothing to be ashamed of. Choosing orthodontics to straighten your teeth and boost your oral health is a good thing. Don’t let someone else’s opinion cause you to feel embarrassed.

By sharing that you are pursuing Invisalign treatment, your date may find it interesting and inspiring. Whether you’re working to improve gaps between your teeth or an overbite, the fact that you care enough about your smile and oral health can leave a lasting and positive impression.

Who knows, they might even reveal their interest in starting treatment!

Dating doesn’t have to be off limits just because you’re wearing Invisalign. Smile confidently, no matter who you are with.

About the Author
Dr. Vincenzo “Vinnie” Artino has advanced orthodontic training and is pleased to offer Invisalign to patients visiting Lakewood Complete Dentistry. Using this metal-free solution to straighten teeth, he explains how flexible and accommodating these aligners can be. No matter what stage you are in life, Invisalign makes it easy to work, play, and even date. Visit our website or call (303) 238-2800 to schedule an appointment to learn how you can achieve your smile goals while meeting someone new.