{"id":471,"date":"2025-11-13T21:54:49","date_gmt":"2025-11-13T21:54:49","guid":{"rendered":"https:\/\/www.lakewoodcompletedentistry.com\/blog\/?p=471"},"modified":"2025-12-05T21:57:37","modified_gmt":"2025-12-05T21:57:37","slug":"holiday-teeth-travel","status":"publish","type":"post","link":"https:\/\/www.lakewoodcompletedentistry.com\/blog\/2025\/11\/13\/holiday-teeth-travel\/","title":{"rendered":"Traveling During the Holidays Can Be Rough on Your Teeth; Here\u2019s How to Keep Your Smile Bright and Cheery"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lakewoodcompletedentistry.com\/blog\/wp-content\/uploads\/2025\/12\/AdobeStock_260350247__1739571176_77554-1.jpg\" alt=\"Man smiles while driving\" class=\"wp-image-473\" style=\"width:276px;height:auto\" srcset=\"https:\/\/www.lakewoodcompletedentistry.com\/blog\/wp-content\/uploads\/2025\/12\/AdobeStock_260350247__1739571176_77554-1.jpg 800w, https:\/\/www.lakewoodcompletedentistry.com\/blog\/wp-content\/uploads\/2025\/12\/AdobeStock_260350247__1739571176_77554-1-300x200.jpg 300w, https:\/\/www.lakewoodcompletedentistry.com\/blog\/wp-content\/uploads\/2025\/12\/AdobeStock_260350247__1739571176_77554-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>The holiday season includes a few of the biggest travel days of the year since so many people go to visit family and old friends, but it can be hard to keep your teeth clean and healthy when you\u2019re on a trip. The fare offered at fast food restaurants and gas stations is usually high in sugars, starches, and acids that can be quite harsh on your enamel and leave you more vulnerable to <a href=\"https:\/\/www.lakewoodcompletedentistry.com\/emergency-care.html\">nasty oral infections<\/a>. Here are a few tips to help you <a href=\"https:\/\/www.jacksonvilledentalexcellence.com\/\">keep your smile in great shape<\/a> when traveling over the holidays.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Have a Dental Checkup a Few Weeks Before You Travel<\/h2>\n\n\n\n<p>The American Dental Association recommends seeing your dentist every six months for routine exams and cleanings, and these appointments allow your oral health professional to monitor your smile and address problems in their early stages. Scheduling your next checkup a few weeks before your holiday trip may allow your dentist to detect the initial signs of enamel damage, cavities, and gum disease and treat them before you leave. This can prevent dental emergencies like toothaches from striking while you\u2019re on the road.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pack a Complete Oral Hygiene Kit<\/h2>\n\n\n\n<p>The harmful germs that cause tooth decay and gum disease do not take vacations, so you\u2019ll need to keep up with your oral hygiene regimen even if you are traveling. To make this easy, it\u2019s best to pack a portable oral hygiene kit that includes everything you need. Begin with a small container that can be easily cleaned and fill it with supplies like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A toothbrush<\/li>\n\n\n\n<li>Toothpaste<\/li>\n\n\n\n<li>Dental floss<\/li>\n\n\n\n<li>Travel-sized antibacterial mouthwash<\/li>\n\n\n\n<li>Any orthodontic supplies you use<\/li>\n\n\n\n<li>Appliances like night guards, athletic mouthguards, or retainers<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Drink Plenty of Water<\/h2>\n\n\n\n<p>Water should always be your primary source of hydration, but it can be a little too easy to drink acidic or sugary beverages like soda pop, coffee, and tea when you\u2019re traveling. Keep in mind that water is harmless to your enamel and helps flush harmful bacteria and food residue away from your teeth when choosing your drink when you stop at a restaurant or gas station. Plain milk is also an excellent choice since it is nonacidic and rich with vitamins and minerals essential to your dental health.<\/p>\n\n\n\n<p>Don\u2019t let your holiday travels lead to painful dental emergencies. Consulting with your dentist can help you understand the best ways to keep your teeth healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Vincenzo Artino earned his dental doctorate at the University of Colorado School of Dental Medicine and has received advanced education in orthodontics and dental implants. His award-winning office in Lakewood offers general, restorative, cosmetic, and emergency dentistry. To learn more about how you can keep your teeth healthy while traveling or to schedule your next checkup, <a href=\"https:\/\/www.lakewoodcompletedentistry.com\/contact.html\">contact his office on the web<\/a> or dial <strong>(303) 238-2800<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season includes a few of the biggest travel days of the year since so many people go to visit family and old friends, but it can be hard to keep your teeth clean and healthy when you\u2019re on a trip. The fare offered at fast food restaurants and gas stations is usually high [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-471","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Can I Keep My Teeth Healthy? | Dr. Vincenzo Artino<\/title>\n<meta name=\"description\" content=\"Many people travel to see friends and family during the holiday season. 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